I'm sitting here, sipping black tea (decaffeinated), trying to naturally lower my cortisol levels. I've taken my heart medicine, I fell asleep, and woke up an hour later with a heart rate of 95. A bounding 95. I don't understand it.
I just need sleep.
These worries are crowding my mind, and as much as I talk to God, they aren't going away.
And coming off of my anxiety medicine is like a living hell. I've had a migraine all day, and now, the tremors.
Another sleepless night.
I can do this. I can do this. I can do this.
With God's help, I CAN do this.
Sorry for the random post, I just needed to write this, breathe, and sip.
I am giving EVERYTHING to you, Lord.
Always Humbly His,
L.
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